How Does Hair Growth Work?
Each hair goes through three phases: anagen (growth, 2-7 years), catagen (transition, 2-3 weeks), and telogen (rest and shedding, 3 months). We naturally lose 50-100 hairs daily. More indicates a problem.
Is your hair loss normal?
Checkpoints:
Up to 100 hairs daily = normal
More hair on pillow, in shower = attention
Visible thinning = consult dermatologist
Sudden hair loss = see doctor immediately
Causes of Hair Loss
Understanding the cause is key to the solution.
Signs: Most common cause. In men receding hairline, in women diffuse thinning.
Care: Minoxidil, finasteride (men). Early intervention slows progression.
Signs: Sudden shedding 2-3 months after stressful event, illness, or childbirth.
Care: Usually temporary. Hair recovers in 6-12 months.
Signs: Iron, zinc, biotin, vitamin D, protein. More common in vegetarians and dieters.
Care: Blood tests, targeted supplementation, balanced diet.
Signs: Thyroid, PCOS, menopause. Often accompanied by other symptoms.
Care: Endocrinologist examination, treatment of underlying cause.
Effective Growth Ingredients
These ingredients have scientifically proven effects on promoting hair growth.
✓ Minoxidil
Only FDA-approved topical drug. Extends growth phase. Effects visible after 3-6 months.
ℹ Caffeine
Stimulates hair follicles, extends growth phase. Effective in shampoos and tonics.
✓ Biotin
Vitamin B7 supports keratin production. Effective when deficiency is proven.
ℹ Peptides (Redensyl, Procapil)
Activate stem cells of hair follicles. Promising results in clinical studies.
Practical Tips for Healthy Growth
What you can do every day:
Massage your scalp
5 minutes daily improves circulation. Use fingertips, not nails.
Eat enough protein
Hair is 95% keratin (protein). Aim for 0.8-1g protein per kg body weight daily.
Limit heat styling
High temperatures break hair. Let hair air dry often.
Trim ends regularly
Every 6-8 weeks. Doesn't speed growth, but prevents breakage.
Sleep on silk pillowcase
Less friction = less breakage. Cotton pulls moisture from hair.
Recommended Products for Hair Growth Support
View All
Dercos Energising Shampoo
Anti-hair lossShampoo with Aminexil against hair loss. Strengthens hair from the roots.
Anaphase+ Shampoo
Stimulating shampooStimulating shampoo treatment to support growth. With vitamins and biotin.
No.3 Hair Perfector
Bond repairStrengthens hair and prevents breakage. Healthier hair = less shedding.
Frequently Asked Questions
Only if you have an actual deficiency. Healthy diet is more important. Biotin helps only with deficiency.
Usually not. Telogen effluvium is temporary. But chronic stress can worsen genetic hair loss.
Maximum is about 1.5 cm per month. Products promising dramatically faster growth are misleading.
No scientifically proven effect on growth. But it hydrates hair and may improve appearance.
Products for Growth Support
Choose care that supports healthy hair.
